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After Birth: What Nobody Tells You - How to Recove - Image 1

After Birth: What Nobody Tells You – How to Recove

Original price was: $62.99.Current price is: $33.99.

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Description

This book provides practical guidance for women navigating physical and mental health challenges after childbirth. It covers a wide range of postpartum issues, offering honest advice and support for recovery and well-being during the weeks, months, and years following birth.

  • Addresses common postpartum concerns such as hair loss, stretch marks, bladder and bowel leaks, painful sex, diastasis recti, and mental health.
  • Includes insights for partners to understand their supportive role during this critical period.
  • Combines traditional medicine, alternative therapies, and professional advice from midwives and physiotherapists.
  • Empowers women with knowledge on self-care at home and when to seek professional help.

Publication Date: 17/08/2021

Number of Pages: 416

  • ISBN: 9781788166430

Package Content:

  • One paperback book covering postpartum health, recovery, and mental well-being.

Specification

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