The Happiness Hack
The Happiness Hack Original price was: $57.99.Current price is: $31.99.
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Mindfulness in Wild Swimming
Mindfulness in Wild Swimming Original price was: $51.99.Current price is: $27.99.
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Stress Less - Image 1

Stress Less

Original price was: $54.99.Current price is: $29.99.

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Description

This book provides a comprehensive and practical guide to managing stress through various tools, methods, and exercises. It aims to help readers gain better control over their stress levels and improve overall well-being.

  • Offers scientifically backed techniques for stress management
  • Includes exercises to reduce anxiety and depression
  • Addresses different ways stress manifests in daily life

Number of Pages: 288

  • Author: Noa Belling

Package Content:

  • One stress management guidebook

Specification

[noptin form=1186774]