The Mind Strength Method
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Moments of Mindfulness: The Wisdom of Asia
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Full Diet
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Description
This book introduces a revolutionary approach to achieving lasting weight loss through a comprehensive dietary plan. It provides practical guidance and strategies to help readers develop healthy eating habits and maintain their progress over time.
- Offers a detailed dietary framework designed for sustainable weight management
- Includes tips for overcoming common challenges and staying motivated
- Focuses on balanced nutrition and lifestyle changes for long-term success
- Number of Pages: 352
- Format: Hardcover
- Package Content: 1 hardcover book
Specification
[noptin form=1186774]
