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Description
This book offers a comprehensive guide to self-renewal, providing practical strategies to help you move from merely surviving to truly thriving. It focuses on reconnecting with yourself and revitalizing your life through proven techniques and mindful practices.
- Provides 20 essential self-renewal practices to enhance well-being
- Includes strategies for cultivating patience, embracing solitude, and energizing the senses
- Designed to help replenish natural energy and promote personal growth
Format: Hardcover
- ISBN: 9780143796312
- Author: Shannah Kennedy
- Publication Date: 2nd April 2019
Package Content:
- One hardcover book containing self-renewal practices and strategies
Specification
[noptin form=1186774]
