3 Choices

This book offers a transformative approach to improving your life by focusing on three simple choices that influence how you feel, think, and live. It emphasizes internal change and personal growth through practical strategies and self-awareness.

• Focus on authentic self-acceptance and embracing your imperfections with personalized affirmations to create your “Happy Code.”
• Learn mindfulness techniques centered around breathing to enhance mental clarity, reduce stress, and promote emotional well-being.
• Discover the importance of movement for overall health, motivation, and establishing lasting habits that support mental and physical wellness.

Format: Paperback

• ISBN: 9781401946074
• Author: Jorge Cruise
• Publication Date: 29th May 2017

Package Content:

• One paperback book containing the full content of the transformation guide.