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After Birth: What Nobody Tells You – How to Recove
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Description
This book provides practical guidance for women navigating physical and mental health challenges after childbirth. It covers a wide range of postpartum issues, offering honest advice and support for recovery and well-being during the weeks, months, and years following birth.
- Addresses common postpartum concerns such as hair loss, stretch marks, bladder and bowel leaks, painful sex, diastasis recti, and mental health.
- Includes insights for partners to understand their supportive role during this critical period.
- Combines traditional medicine, alternative therapies, and professional advice from midwives and physiotherapists.
- Empowers women with knowledge on self-care at home and when to seek professional help.
Publication Date: 17/08/2021
Number of Pages: 416
- ISBN: 9781788166430
Package Content:
- One paperback book covering postpartum health, recovery, and mental well-being.
Specification
[noptin form=1186774]
