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Business Casual Yogi - Image 1

Business Casual Yogi

Original price was: $46.99.Current price is: $24.99.

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Description

This book offers a practical approach to integrating yoga principles into daily life to promote overall well-being. It is designed for busy professionals seeking to enhance their physical, mental, and emotional health through accessible techniques and lifestyle adjustments.

  • Provides physical and mental exercises to improve focus, calmness, and strength
  • Includes personalized guidance on diet and lifestyle choices
  • Features meditation and breathing techniques to support mental clarity and relaxation
  • Offers a simple framework suitable for individuals with no prior yoga experience
  • Format: Paperback
  • Publication Date: 1st November 2019
  • Number of Pages: Not specified
  • Language: English
  • Package Content: One paperback book

Specification

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