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Gut: An Owner’s Guide
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Description
This book provides a comprehensive and accessible guide to understanding and caring for your gut health. It aims to demystify the complexities of the gut, offering practical advice and scientific insights to promote overall wellbeing.
- Clear explanations of gut functions and common issues
- Guidance on healthy eating habits and lifestyle choices
- Insights into the microbiome and its impact on health
- Information on the brain-gut connection and mental wellbeing
- Myth busting and FAQs to address common misconceptions
ISBN: 9780241655665
Number of Pages: 208
- Hardcover or paperback edition
- Printed in high-quality paper with durable binding
Specification
[noptin form=1186774]
