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Hunger Hope and Healing - Image 1

Hunger Hope and Healing

Original price was: $73.99.Current price is: $39.99.

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Description

This book presents a yoga-based approach to addressing disordered eating behaviors such as overeating, food addiction, and stress-related eating. It combines yoga philosophy and practice to support emotional healing and body image improvement, offering a compassionate and practical program for recovery.

  • Provides a structured method to understand and overcome food-centered behaviors
  • Focuses on emotional well-being and body acceptance through yoga practices
  • Offers guidance for developing healthier habits and coping strategies

Specifications:

  • Format: Paperback
  • ISBN: 9781611801934
  • Author: Sarahjoy Marsh
  • Publication Date: 24th February 2015

Package Content:

  • One paperback book containing the full program and guidance
  • Step-by-step photographs illustrating yoga practices
  • Clear instructions and advice for recovery and personal growth

Specification

[noptin form=1186774]

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