Hungry for Change
$86.99 Original price was: $86.99.$46.99Current price is: $46.99.
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Description
This book offers a comprehensive guide to transforming your eating habits and improving your overall health. It combines expert insights with practical advice to help you break free from unhealthy diet patterns and make informed food choices. The content is designed to empower you to take control of your well-being and foster a healthier lifestyle.
- Provides practical strategies for healthy eating and lifestyle changes
- Includes insights from leading nutrition and natural medicine experts
- Addresses the dangers of food addictions and diet industry myths
Specifications include a total of 304 pages, offering detailed information and actionable steps to support your health journey. The book is suitable for anyone interested in understanding nutrition and making positive dietary changes.
- Author: James Colquhoun
- ISBN: 9780062220844
The package contains one copy of the book, providing you with a valuable resource to guide your path toward better health and nutrition.