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Description
This DVD is designed specifically for beginners who are looking to start their fitness journey. It offers a variety of workouts that are easy to follow and suitable for all fitness levels, making it a perfect choice for those new to exercise.
- Beginner-friendly workouts that are easy to follow.
- Variety of exercises to keep your routine interesting.
- Clear instructions and demonstrations to ensure proper form.
- Focus on building strength, flexibility, and endurance.
- Format: DVD
- Duration: Approximately 60 minutes
- Language: English
- Region Code: All regions
- 1 x Fitness DVD
- Workout guide included
- Bonus tips for beginners
Specification
Weight | 1.0000 kg |
---|---|
Dimensions | 30.0000 × 15.0000 × 5.0000 cm |
Color |
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