Mindful Home

This book explores the concept of transforming a physical house into a meaningful home by integrating mindfulness practices. It emphasizes the importance of qualities such as happiness, peace, beauty, wisdom, and harmony in creating an environment that nurtures and revitalizes. The book provides practical guidance on how to feed the mind and heart, manage living space, and live sustainably to achieve a balanced and fulfilling life at home.

• Provides insights into applying mindfulness to create a harmonious living environment
• Combines expertise in mindfulness and artistic expression to offer a comprehensive approach
• Guides readers from understanding mindfulness to implementing it in their home life
• Suitable for those interested in interior design and personal well-being

Pages: 240

• Author: Dr. Craig Hassed
• Publication Date: 1/11/2015
• ISBN: 9781921966811

Package Content:

• One copy of the book “The Mindful Home”