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My Path to Happy
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Description
This illustrated memoir offers an insightful and uplifting perspective on depression, sharing a personal journey of illness and recovery. It emphasizes hope and resilience through a relatable narrative and engaging illustrations.
- Personal story of overcoming depression without medication
- Highlights lifestyle changes such as exercise, diet, and acupuncture
- Includes daily positive thoughts that contributed to recovery
- Addresses mental health openly and compassionately
- Format: Hardcover
- Publication Date: 2nd May 2019
- ISBN: 9781471179716
- Number of Pages: Not specified
- Dimensions: Not specified
- Package Content: One hardcover book
Specification
[noptin form=1186774]