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Rustic 15 Collage Photo Frame 81cm
Rustic 15 Collage Photo Frame 81cm Original price was: $353.99.Current price is: $190.99.
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Real Self-Care - Image 1

Real Self-Care

Original price was: $62.99.Current price is: $33.99.

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Description

This book offers an authentic and compassionate approach to achieving true wellbeing. It emphasizes the importance of sustainable self-care practices that empower individuals to reconnect with themselves, set boundaries, and live in alignment with their values. The guidance provided aims to foster personal growth and social change through practical strategies and insights.

  • Provides case studies, clinical research, and actionable strategies for self-care
  • Focuses on setting boundaries, overcoming guilt, and practicing self-compassion
  • Encourages living a life aligned with personal values and asserting personal power

Specifications:

  • Number of Pages: 288
  • ISBN: 9781529905656

Package Content:

  • One copy of the book

Specification

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