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Resilience Project

Original price was: $62.99.Current price is: $33.99.

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Description

This book explores the essential steps to leading a happier, more contented, and fulfilling life. It shares insights into the traits and behaviors that foster resilience and well-being, emphasizing gratitude, empathy, and mindfulness as key components.

  • Focuses on practical strategies to improve mental health and emotional resilience
  • Provides insights based on real-life experiences and research
  • Encourages positive habits and mindset shifts for a better quality of life

ISBN: 9781760892777
Author: Hugh van Cuylenburg
Publication Date: 19th November 2019
Format: Paperback

  • Number of pages: Not specified
  • Language: English
  • Dimensions: Not specified

Package Content:

  • One paperback book titled “Resilience Project”

Specification

[noptin form=1186774]

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