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Rustic 15 Collage Photo Frame 81cm
Rustic 15 Collage Photo Frame 81cm Original price was: $353.99.Current price is: $190.99.
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Start Here Now: An Open-Hearted Guide to the Path - Image 1

Start Here Now: An Open-Hearted Guide to the Path

Original price was: $49.99.Current price is: $26.99.

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Description

This book provides a comprehensive introduction to meditation, guiding beginners through the essential steps to start and maintain a meditation practice. It explains what meditation is, offers practical tips for integrating it into daily life, and addresses common misconceptions and challenges. The book also explores different styles of Buddhist meditation and offers clear, actionable advice for new practitioners.

  • Clear explanation of meditation and its benefits
  • Practical tips for establishing a meditation routine
  • Overview of various meditation styles
  • Guidance on overcoming common obstacles
  • Answers to frequently asked questions
  • Format: Paperback
  • Publication Date: September 1, 2015
  • ISBN: 9781611802672
  • One paperback copy of the book

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