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Description
This book explores the key to living a longer, healthier, and disease-free life by understanding and activating the body’s natural mechanisms. It emphasizes the importance of metabolic health and provides practical guidance on dietary strategies to enhance well-being and longevity.
- Provides insights into autophagy, the body’s process for eliminating toxins and repairing cells
- Discusses methods to activate this process through diet and fasting
- Offers a comprehensive approach to improving health and extending lifespan
Format: Paperback
- Author: Mr. James W. Clement
- Publication Date: 31st December 2019
- ISBN: 9781471180569
Package Content:
- One paperback book detailing strategies for metabolic health and longevity
Specification
[noptin form=1186774]
