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Things You Think About When You Bite Your Nails - Image 1

Things You Think About When You Bite Your Nails

Original price was: $59.99.Current price is: $31.99.

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Description

This book offers a humorous and insightful approach to understanding and overcoming fears, including anxiety. It combines practical exercises with personal stories to help readers transform their fears into strengths.

  • Provides guidance on how fear influences our thoughts and behaviors from childhood to adulthood
  • Includes strategies for managing anxiety and turning it into a positive force
  • Features relatable anecdotes and exercises to facilitate personal growth

Format: Paperback

  • ISBN: 9780143134916
  • Author: Amalia Andrade
  • Publication Date: 8th December 2020

Package Content:

  • One paperback book titled “Things You Think About When You Bite Your Nails”

Specification

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