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Rustic 15 Collage Photo Frame 81cm
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Way of Calm - Image 1

Way of Calm

Original price was: $54.99.Current price is: $29.99.

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Description

This book offers practical insights, guidance, and exercises to help manage stress and dissatisfaction in various aspects of life. It provides strategies for stress reduction, adapting to change, and cultivating self-acceptance to create a more balanced and fulfilling life. Each chapter includes actionable steps and affirmations to support personal growth and emotional well-being.

  • Guidance on calming habitual responses to setbacks
  • Strategies for dealing with risk and change
  • Techniques for finding peace through self-acceptance
  • Includes Thought Plans and Action Plans with affirmations and checklists

Format: Paperback

  • ISBN: 9781859060698
  • Author: Mike Annesley
  • Publication Date: 1st June 2021

Package Content: One paperback book containing chapters on stress management, change, self-acceptance, and practical exercises with plans and affirmations.

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[noptin form=1186774]

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