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Well Being: A Story of Healing from Autoimmune Dis - Image 1

Well Being: A Story of Healing from Autoimmune Dis

Original price was: $62.99.Current price is: $33.99.

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Description

This book offers an empowering and insightful guide for individuals seeking to understand and overcome autoimmune diseases. It combines personal experiences with practical advice, focusing on lifestyle changes, dietary adjustments, and mindset shifts to support healing and long-term wellness.

  • Provides strategies for reducing inflammation through dietary modifications
  • Highlights the importance of stress management and mental health in recovery
  • Explores alternative therapies and holistic practices to strengthen the immune system
  • Guides readers in creating personalized wellness plans based on individual health needs
  • Encourages cultivating a positive mindset and resilience through mindfulness techniques

Format: Paperback

  • Author: Valentina Gaylord
  • Publication Date: 15th October 2024
  • ISBN: 9781401980474

Package Content:

  • One paperback book titled “Well Being: A Story of Healing from Autoimmune Disease and a Guide to Charting Your Own Path to Wellness”

Specification

[noptin form=1186774]

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