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Yoga and the Art of Mudras - Image 1

Yoga and the Art of Mudras

Original price was: $62.99.Current price is: $33.99.

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Description

This book offers a unique approach to yoga by integrating traditional asanas with mudras and storytelling elements rooted in bhakti yoga. It provides a guided journey to deepen your practice through the union of symbolic hand gestures and physical postures, inspired by Indian dance and devotional traditions.

  • Combines yoga poses with expressive mudras to enhance spiritual and artistic practice
  • Draws on Indian dance gestures and bhakti storytelling for a holistic experience
  • Creates a contemporary system that merges healing arts, devotion, and movement

Format: Paperback

  • ISBN: 9781683836445
  • Author: Nubia Teixeira
  • Publication Date: August 1, 2019

Package Content:

  • One paperback book detailing the integration of yoga, mudras, and storytelling
  • Guidance on performing and understanding expressive hand gestures and poses
  • Visual illustrations of each yoga pose and mudra to facilitate practice

Specification

[noptin form=1186774]